Saturday, April 29, 2006

Special Treats - Visitors & Moroccan Style Meatballs

Last weekend we had a special treat - my daughter S (whose in Chile and has been since November) - no, she didn't come for a visit but her best friend from Montreal, Dana did with her 8 year old son Jacob. It was great to have them. We watched a million kid movies (mom deliberately doesn't own a TV) and played Headbanz, a crazy game where you a wear a card sticking out of a headband. Everyone knows who you are except YOU and you can only ask everyone else questions to help you guess who or what you are. The catch is the questions can only be answered with a "yes" or a "no". It was hysterical.

Dana and Jacob went off exploring Toronto and made it to the Ontario Science Center where the highlight seems to have been the elephant's heart that was HUGE, and the Royal Ontario Museum (or ROM as we know it) where the Bat Cave continues to be a big hit. So when they got back we heard all about it over a delicious dinner.

Now I've been talking about lamb and serving it up in a variety of ways. So far I've only got as far as the merguez pasta, so I was really ready for more and found this gorgeous looking Moroccan inspired tagine in Olive, one of my favorite magazines from the UK. The recipe calls for cooking the meatballs in a tagine (Moroccan clay cooker) and it's not something I own so I made do with my big Dutch oven. The thing is, you need a wide bottom, so the tagine isn't totally necessary, just cool. A deep skillet will do just fine. Make sure you have a tight fitting cover or use foil to seal it during the simmering. The other variation came because Dana, who used to be a vegetarian, now eats fish and chicken but no red meat....needless to say lamb was out, so I substituted ground chicken for the lamb (you can be sure I'll try it again with the lamb!) and it was very tasty.

I served it with sauteed baby spinach and some steamed quinoa, which I've been meaning to try since I read a post written by Shauna on Glutenfree Girl back in the Fall. How silly of me to wait so long to try it! It's really flavorful. Of course now we're doing the South Beach Diet, Phase Two, I'm always looking for alternative carbs. This time I mixed some red and some white quinoa. It was delicious. So whether you're dieting or not, allergic to wheat or not, you should check it out.

And because it is the weekend, and there's spinach, and cilantro and parsley in this meal it's also perfect for my favorite event - Weekend Herb Blogging, hosted by Kalyn.


Recipes


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Thursday, April 27, 2006

Lamb Merguez Pasta & Salad - A Perfect Match

I promised more lamb recipes and I must admit, I’ve been cooking and eating well and it’s been too lovely to stay in and write. Of course that means that now I have so many great recipes to share that I don’t know where to start.

Many years ago in Montreal I discovered merguez sausages. They are a North African delicacy and made with lots of garlic, ground cumin, dried chili flakes and paprika and they are awesome. I even found this site if you want to make your own. Personally, I’ll just buy them. My family enjoys them instead of hot dogs on a bun, or to replace bacon with scrambled eggs and toast for breakfast. But occasionally I like to serve them in a Marinara sauce (my own kind of fusion cooking). Merguez is not for the faint hearted – they really pack quite a punch, so be warned.


When I serve them in pasta, I just add some salad like the one here. Mostly I just open the fridge and whatever jumps into my hands ends up in the bowl.


Too bad the South Beach Dietdoesn't let me have too many carbs, because some wonderful baguette or better still, some garlic bread would be awesome to tame the heat of the merguez!

Recipes

Wednesday, April 26, 2006

Next Month's Sugar High Friday - Ginger it Up!


One of my favorite recurring events is Sugar High Friday, created by Jennifer, the Domestic Goddess.

April's Sugar High Friday hosted by Chandra at Lick Your Spoon had everybody drunk before they were even halfway through the list of awesome, boozy delectables.

Next month is my turn to host and I'm really excited. The focus is on ginger,

It's hard to believe that such a quirky, bland looking root could pack such a punch and be so versatile. I love it! It's one of my all time favorite ingredients. I use it in marinades, soups, salads, desserts and everywhere else. So I thought I'd use this opportunity to get some fresh ideas from all of you. Don't panic you have a month to decide on what you plan to make.

And in case you need some inspiration -

Laura Secord sells my favorite chocolate candy - candied ginger coated in dark chocolate.

I've shared some of my personal favorites here before, but in case you haven't seen some of the desserts with ginger....


The Ginger Apple crisp is a special treat in the Fall when the apples are particularly crisp and tart.

This cassata cheesecake is even South Beach Diet friendly.


The date: Email the link to your entries no later than noon on Sunday, May 28th and I'll have them posted within a day. If you don't have a blog of your own but would like to share your recipes, I'll post them here for you. Just click on the contact me link on the side bar or leave me a detailed comment.

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Monday, April 24, 2006

Cassata Cheesecake - From Rich to Rich in Flavor

Before I left for Halifax I promised a delicious South Beach Diet friendly surprise. And finally, here it is.

I recently saw a scrumtuous looking cassata-style cheesecake recipe in Chatelaine magazine (not listed yet on the web, but probably will be next month). It reminded me of a Sicilian Cassata I used to make years ago – the recipe was from the Italy volume of the Time Life Series, I’ve written about before. That recipe had layers of pound cake and a ricotta cheese filling with nuts and candied fruit plus whipped cream and orange flavored liqueur with an amazing chocolate frosting. The recipe in the magazine is a lot less damaging to one’s waistline, but still over the top for anyone on the South Beach Diet. So I decided to transform it to one I could eat today (meaning South Beach phase two). Here’s my crustless version….

If anyone is really interested in the original cassata, I'll be happy to share the recipe from the book, but I won't be making it any time soon for us - waaaay too tempting!

Recipes

Saturday, April 22, 2006

WHB and Spring

I must admit that I really do love living in Toronto and Montreal before that, because I get to experience all four seasons. I know I have whined about the heat of summer, but I do love living close to the “fruit belt” of Canada and eating ripe and juicy local peaches, pears, strawberries, cherries…okay, you get the idea. I love picnics and eating outdoors on restaurant patios. I love wearing little dresses and sandals and I love simple BBQs and easy salads.

I love winter (although it’s way too long) snuggling up to my honey in front of the fire eating cheeses on fresh baguettes and toasting to each other with some wonderful wine. I love long simmering soups and hearty stews. I love the first few snowfalls when all around is white and quiet.

I love Autumn for the vibrant colors on the trees – all the million shades of orange, red and yellow. I love the crinkling of fallen leaves beneath my feet and the first apples of the season, so crisp and tart, pumpkin pies and the first batch of chili.

But Spring is my favorite season of all. It’s when everything comes to life after the bleakness of a winter that’s overstayed its welcome. I thought I’d share a few photos of some of my favorite spring blossoms for Kalyn’s Weekend Herb Blogging, since she’s often mentioned that flowers were also appropriate.


I love the shock of bright yellow forsythias

Those big pink, white and mauve magnolias that looks so awesome – huge blooms on stark wood

And the wild abandon of tiny forget-me-nots around the neighborhood.
And foodwise, don’t get me started. I eat asparagus all year round now that the imported ones actually have some flavor – often in the winter to remind me that spring is not far off. That said, there is still nothing like the local stuff that is the surest sign of spring. That and lamb!!! Lamb is my favorite meat and last week at my favorite neighborhood food purveyor – Bruno’s Fine Foods, I was in heaven. Ground lamb – not so easy to come by and delicious in a burger, meat loaf or a Moroccan tagine (more of that later in the week); butterflied boneless leg of lamb in a marinade that’s just as good as mine; and merguez sausages, which are a spicy Middle Eastern delicacy (and also hard to find here in Toronto – at least ones that remind me of the ones I used to buy in Montreal.

Please drop by next week for the recipes for a Moroccan tagine, a fusion pasta with lamb merguez and for you South Beach Dieters, I made a Cassata style cheesecake that's awesome. Here's the photo to lure you back here next week.

Tuesday, April 18, 2006

The Passover Seder - Halifax Style

It really is a little late for this post. I had every intention of writing about it on Friday - the day after the Seder (our ritual telling of the story of slavery and exodus of the Hebrews from Egypt in the time of the Pharaoh). Somehow my daughter J & I were caught up in the semi-organized chaos of preparing a feast for 13 people - and then enjoying the experience, so no time for writing and the few pictures we took didn’t come out very well – also a tradition! This is the gang around the table.


There are many Jewish holidays throughout the year and each one has its special dishes – sweet things at Rosh Hashana for a good year ahead, fried foods at Chanukah to remind us about a miracle at the temple so long ago (but that’s another story for another time), dairy meals at Shavuot, the Spring Harvest…etc.. But the Passover Seder is really the only ritual meal that Jews eat – bitter herbs in salt water, hard boiled eggs (the cycle of life), a roasted shank bone, haroset (symbolic paste made of nuts, dried fruits, and some liquid to get it to be the consistency of mortar used by the Pharaoh’s slaves to build the Pyramids). Every family has their own traditions about what constitutes bitter herbs – we use parsley and horseradish root even though it’s not a herb. And even haroset varies greatly around the world, using local nuts and dried fruits. Joan Nathan’s Jewish Holiday Kitchenhas 7 kinds! Yemenite, Russian, Persian, Ashkenazai, Surinam, Venetian, and Egyptian. Ours is kind of a mix of many versions I’ve tried over the years – if I like something, I add it! But, naturally I digress - back to the ritual meal. If you’ve seen the movie The Ten Commandments, you know the story. We speak of slavery and freedom and, especially when J & E are at the table- sing songs about the odyssey. All that before we get to eat the real meal!

For me the best part of Jewish holidays is the preparation....figuring out which recipes to make with all your cookbooks scattered around you and little bits of paper book marking potential recipes....organizing the serving platters (this one for the fish - no, then what will I put the kugel in?...), inviting guests, and of course…the cooking. Like me, my daughter likes to do as much as she can the day of the Seder…we’re not big on freezing and defrosting. So by the time I arrived to help in the kitchen (my fabulous son-in-law E picked us up at the airport), she and her friend Jason had already cooked up a storm. J had made gefilte fish (poached fish cakes) a couple of days before so the house wouldn’t smell fishy and the chicken soup the day before (it always tastes better the next day and provides the opportunity to skim off any fat that is now congealed).

When we walked in the door the house at noon the house already smelled wonderful. The matzo stuffed roast lamb, studded with rosemary and garlic was slightly underdone and ready for slicing – underdone so the warm up would make it perfect at dinner time. The stuffed chickens – J called it Sephardic (Jews from the Middle East, as opposed to Ashkenazi Jews who came from Europe like our family did) and I called it curry scented – because it was! -were ready to be carved. The carrot tzimmis (compote), a classic in our home was ready. It’s a sweet compote of carrots, dried apricots and raisins baked in the oven and the secret ingredient is ginger marmalade. A huge dish of matzo stuffing kugel was ready as well. After all, the stuffing in the chickens wouldn’t be enough to for everyone – at least that’s always our concern. Although I've yet to have anyone leave the table hungry.

You’d think our cooking chores would be done, but you’d be wrong. First of all, J had to wait for me to bring the Nyafat – an all vegetable replacement for chicken fat that has a distinct flavor we love in the potato kugel and the matzo balls for the chicken soup. Really it’s sort of like Crisco in texture, but we buy the onion flavored variety so it’s used in savory rather than sweet dishes. Still left to cook – potato kugel, matzo balls, chopped liver (a favorite of E’s family and one of mine too), salad to go along with the chopped liver and gefilte fish course, haroset and hard boiled eggs for the ritual part of the meal.

And, of course – pots, pans and dishes, dishes and more dishes to clean up in the process!!!

Another element of hosting a Passover Seder (or any large dinner gathering) in our family, and I think many others, is the borrowing of extra dishes, cups, more chairs, perhaps a table and an extra coffee maker. I still remember going to my grandparents as a kid and the "table" ran from almost the front door of the apartment right through to the window at the far end of the living room - different heights and widths along the way and covered in a variety of cloths. Finally the table is set, the guests have arrived and it’s time to start the feast. So here’s the menu for the real meal, in case you’re interested.


First Course
Gefilte Fish and Horseradish sauce
Chopped Beef Liver (made with lots of caramelized onions to make it silky)
Mesclun Salad with Strawberries & Grapes and Balsamic Vinaigrette (similar to what we had but without the nuts)

Second Course
Chicken Soup with Matzo Balls

Third Course
Rosemary & Garlic-studded Roast Lamb with Matzo Stuffing (the recipe is one I make without the stuffing, but pretty good just the same)
Sephardic Curry Scented Stuffed Chickens
Potato Kugel
Mushroom Farfel Kugel
Carrot Tsimmis (scroll down to the bottom for the recipe)
Broccoli – oops it was forgotten in the microwave and never made it to the table. Don't worry it became a part of the brunch menu.

Dessert
Assorted Passover candies and chocolates
Purchased macaroons
Aviva’s matzo toffee crisps


The only thing missing at the table was S – J’s sister who’s in Chile. She did call and she was there in spirit, but we wished she could have been there in person.


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Monday, April 17, 2006

Weekend Cookbook Challenge - Passover Brunch

It's time for one of my favorite blogging events - the Weekend Cookbook Challenge and this week's challenge is for an Easter Brunch. Well being Jewish, and it being Passover, I thought I'd share what we had at my daughter's in Halifax this weekend.

My intention was to provide recipes from the different cookbooks we used, but unfortunately I didn't write them down, thinking I had copies of all of them back here at home. I do have the one for Spinach Cheese Squares from The Gefilte Variations which has some very interesting recipes from around the world.

This tasty Crustless Broccoli Quiche was inspired by Kosher Palette. We used the broccoli we forgot to serve for our Thursday night Passover Seder Feast. No recipe, though since I don't have the book (obviously one I'll have to buy for myself - I suppose I could just ask my daughter for the recipe....probably will just buy one for me anyway since there were lots of tasty looking treats).

This carrot salad recipe was from Faye Levy's International Jewish Cookbook. It was nice, but we had to jazz it up a bit with fresh cilantro/coriander.

Naturally we didn't think that was enough variety, so we also had some Orange Chipotle Salmon that I had whipped up and shared here last week.

The Mesclun Salad with Strawberries, Grapes and Balsamic Vinaigrette was such a hit on Thursday (plus I didn't even get a taste of it) and most people at the brunch had missed out on the Seder that we decided to include it.


And in case that wasn't enough, we made a fruit salad of melon, strawberries and mint with a splash of Manischevitz sweet red wine (think Port) and orange juice.

Over the next few days, I'll be sharing recipes for some of these dishes and the ones from the Seder feast on Thursday.... so, as they say down south " y'all come on back now"

Related links:

Wednesday, April 12, 2006

Seasons Greetings and Orange Chipotle Salmon

I want to wish everyone the best of the season. I know it’s usually said in December, but this is a special time of year for Christians and Jews. So to everyone who is going to celebrate something – anything, and hopefully with friends and family, I wish you a time of peace, joy and much delicious food!

We’re off to visit my older daughter and her husband for a Passover seder and then to relax and enjoy their company for the rest of the weekend. I’m not particularly religious, but I do enjoy my Jewish holidays – all those sweets at Rosh Hashonah (our New Year), salads and blintzes to break the fast after Yom Kippur, latkes and BBQ brisket at Chanukah, hamentashen (great cookies filled with poppy seeds or a paste of dates, apricots and nuts), and roast lamb and a million other goodies at Passover. Food is central to all my holiday celebrations. In fact, I had a friend in high school, who was the class clown and so I was very surprised when I bumped into him many years later to find out that he became a minister. After the usual “whatever happened to….” We got to talking about other things and at some point, he told me that he could convert me. After much back and forthing “no you can’t”, “yes I can” I told him that my sense of who I am is focused more around food than theology. I love celebrating Christmas with my friends and have wonderful memories of baked ham and melt in your mouth desserts. I have in my day, painted, hid and found many an Easter egg, but I can never give up my kugels, chicken and matzo ball soup….

But I digress, because really this post is about all the hurry and chaos we feel before holidays. Usually for me it’s the shopping, cleaning, cooking and setting the table that keeps me frantic, but this year we’re going to my honey’s parents for the first seder and my daughter’s for the second. So no cooking for me, at least not until I get to Halifax and help my daughter out! That said, I still have laundry to do, clothes to pack and a house to get ready for the Passover I will return to. It lasts a week and we don’t eat leavened breads or anything made with regular flour for that matter. So I have to put those things away and bring out the matzoh.


All that rushing around and we still have to eat, so I made a salmon dish that was inspired by a visit to Culinary in the Desert. Joe made a delicious looking orange chipotle chicken dish and I decided to experiment with the ingredients and create a roasted salmon version. It was quick to make, easy to prepare and best of all delicious. So I thought I’d share it with you just in case you’re having people visiting with you for more than just the big feast. It’s great as part of a brunch buffet or with a salad for a simple lunch or late supper.


Recipe

Roasted Orange Chipotle Salmon

Busman's Holiday & Great Lemon Garlic Chicken

The other day I needed a break from writing about cooking, so guess what I did?... No, I didn’t head to the kitchen, although that is a good guess, knowing me. I headed for the TV, intending to watch some mindless who-dun-it (old reruns of Quincy, the first CSI type show are my daytime fave) and somehow ended up watching The Barefoot Contessa, Ina Garten on FoodTV. She was making the most delicious looking roasted chicken. It looked incredibly easy to prepare and in a manner I had never done before…cook a whole chicken at 475°F/240ÂşC - an extremely hot oven. I often start out cooking large birds at 400°F/200ÂşC for about 20 minutes and then lower the temperature to 325-350°F/170-180ÂşC and always cook the bird breast side down except for the last 20 minutes or so. It keeps the white meat juicy and makes sure the dark meat gets cooked through. I turn the bird over for the last 20 minutes to crisp and golden the breast skin (more for presentation than anything (okay, I lied – I LOVE crispy chicken skin which is now a definite no- no. Can anybody say South Beach Diet and low fat?).


I obviously had to try it and am so glad I did. I added some shitake, small portobello and cremini mushrooms to the roasting pan during the last 20 minutes or so because I can never leave things alone and it worked out well. But the most amazing thing was that the 5 pound/ 2.3 kg chicken I made took only a little over one hour! Check it out.


Recipe

Roasted Lemon Garlic Chicken

Tuesday, April 11, 2006

A Gift for South Beach Dieters - Cocoa Flaxmeal Muffins

Towards the end of South Beach Diet Phase One, Catherine of cbananahammock was kind enough to send me her recipe for flax muffins. I had been whining about having to give up bread which is so dear to me. And this recipe became her staple. Too bad I didn’t know about it earlier! Oh well – I love it now, although I did make some changes – naturally. When have I ever been known to leave well enough alone! You can check out her site for the original which is more like bread, or below for my sweeter version. It's great for a fast "out the door" breakfast or a snack anytime. We've even had it as part of dessert served with a little vanilla yoghurt.

Recipe

Cocoa Flaxmeal Muffins

Monday, April 10, 2006

More South Beach Diet Friendly Recipes - Mediterranean Style Meatloaf

A few days ago I mentioned that I tried the South Beach Diet meatloaf and that although I loved the ketchup, I found the meatloaf bland. So I went back to my old standby version with a little South Beach twist. I substituted oatmeal (not the instant or quick kind) instead of breadcrumbs to my very flavorful version. It gave it substance, and didn't mask the flavors. I call it "Mediterranean" because I use lots of garlic, lemon juice, parsley and oregano - all of which make me think of Greece and Italy. It was perfect for the sunny day we had here. I felt like I was on some Riviera or Greek island - at least until I opened my front door and felt some of that cold - and very Toronto wind! Still the crocuses are blooming on my street, my lilac tree is starting to bud and the meatloaf was tangy and bursting with springtime flavor.

As for sides, I made my newest staple - mashed cauliflower. It tastes great and is one of the few things that don't taste like a substitute. Don't get me wrong, I'm sticking to this diet (although I seem to be stuck at 6 pounds lost). And really - whole grain bread may be better for you and there are many kinds out there so you don't have to get bored eating the same old thing every day - but challah it's not! Oops - didn't mean to rant... I also served yellow beans with some germolata (a mix of finely chopped Italian parsley, minced garlic and lemon zest).


Recipes

Friday, April 7, 2006

Multigrain Pasta - Don't be Afraid!

Since I’m now in South Beach Diet Phase Two, I’m allowed SOME carbs. I went and spent a fortune at Whole Foods even though I really only went there for a loaf of tasty multigrain bread and some interesting low fat cheese. I’m tired of processed low fat rubbery cheddar, etc. I bought some Cantenaar (17%MF) and some Maigre du Nord (15%MF) from Belgium – delicious goat cheese that cost $5 for the skinniest sliver (.07g/.002 oz) , In fact I left with four regular sized shopping bags (paper of course), so not so much food, but I still managed to spend $200 – YIKES!!

One of my purchases was multigrain rotini pasta by Italpasta. It’s their new line (at least new to me) of high fibre (9g/3 oz per serving) pasta. I was so excited when I found it that I called my aunt to tell my cousin about it. Unfortunately, she’s really on the Atkins diet and needs low carb and doesn’t care about the fibre content – so 61g/2.15 oz is too high for her – oh well. It really is hard to keep track of who eats what these days. But, as is my way, I digress…

Back to the pasta. When I did my annual brown rice detox diet (really a 2 week cleanse and not really a diet - you can read about it here) after the first week you can eat brown rice pasta. Well I tried that once – ONCE, because I hated it – texture, taste, the works! So it was with trepidation that I tried this multigrain pasta. When I'm afraid, I go back to my very favorite ingredients - shrimps, mushrooms, wine, garlic, basil....actually I have lots of favorite ingredients, but these were the ones that came to mind as I held the bag of noodles in my hand. In fact, I made double the shrimp portion in case we had to by-pass the noodles. Not necessary! Because they were very tasty and really al dente after the 9 minutes the package said, although I will say that a tomato based sauce would go better as the pasta does have a distinctive, robust flavor on its own. I think the shrimp and asparagus would probably work better with couscous which is much milder in flavor.

Anyway, for you South Beachers, check it out. For you non South Beachers, the sauce is great whatever you decide to put it on. And it's a great basil addition for Kalyn's Weekend Herb Blogging Event - one of my favorite things to do on the weekend!

Recipes

Thursday, April 6, 2006

South Beach Diet Phase Two - Week One

Well, it’s done, South Beach Diet, Phase One is gone. We even celebrated on Sunday, by having a civilized lunch – omelets followed by a splurge….Italian gelato at a wonderful cafĂ© in the heart of Little Italy. It was a brilliant sunny day and although it was still chilly, many patrons were eating on the outdoor patio. Now I can understand drinking espresso or cappuccino and munching on biscotti or even ice cream, but I don’t understand people eating hot food like eggs Benedict when it’s still cold outside and within seconds so is your food. But I digress, and the gelato was delicious. That said, I now will put off making that surprise dessert I hinted at last week until later. I’ve lost 7 pounds Yahoo!!! and Passover holidays are around the corner. We’re going to Halifax to visit my daughter and son-in-law and I plan on at least tasting every wonderful thing she plans on serving! I will regroup once we get back, but I do want to control myself until we go.

Rather than give you all a blow-by-whiny-blow of my days, I thought I’d share some highlight dishes (and a few that were less than stellar).

One of my favorite dishes from Bonnie Stern's HeartSmart Cooking for Family and Friends has got to be her cilantro roasted fish served on a bed of mixed greens with Asian Sesame dressing.



It tastes even better than it looks! I often make it with salmon or halibut or sea bass like Bonnie. Sometimes, while it's roasting I put another pan in and roast new potatoes and asparagus - delish!

Then there was the meat loaf I tried from the South Beach DietBook. Now the "ketchup" was awesome, but something was missing from the meat loaf itself. It was quite bland. So before I give out the recipe, I'll do some fiddling and make it again. I will share the "ketchup" though. It was great.

I served it with our new staple- mashed cauliflower (we love it)

Recipes

Cheese Blintzes, Camaraderie and NYTimes Article

The funny thing about the Sunday New York Times is that when it comes to food articles, it's feast or famine (pun, definitely intended). A couple of Sundays ago, I saw an article about a new kind of food franchise springing up all over the US where people go to prepare two weeks worth of their own meals. It's geared towards busy people who are tired of ordering pizza, etc., don't have the time or energy when they get home to do much more than that, but feel guilty about not cooking.

An alternative was born...there are some in Seattle (Dream Dinners) and lots of other places around the country - 700 outlets according to the Times. Typically people start by going with a few of their friends and in a couple of hours they have their menus for the next two weeks ready to take home, pop in the freezer ready to defrost whenever - a healthier, cheaper way to go and people still feel like they did their own cooking...no guilt involved.

The camaraderie of going with friends, reminded me of when I lived in Ottawa and belonged to a Hadassah chapter that every year made cheese blintzes to be sold at the annual bazaar. Each of us was responsible for making 12 dozen of them. That's 144 in case your math skills are as poor as mine!!! So a group of us would get together at one person's home (usually the one with the biggest kitchen AND someone else to clean up). We'd spend the afternoon in assembly line fashion, sharing gossip, laughing at something (or someone) and in general having a great time. It never seemed like work and the time always flew by.

Now, one of the few recipes I still have to do first stage testing on before sending it out to my enthusiastic recipe testers is for those cheese blintzes - definitely NOT part of South Beach DietPhase One! But the article moved me, and I was strong. My honey and I each had one bite - I swear!- to make sure they tasted okay and so I could get a photo of the finished product. The rest are in the freezer waiting.

Since we can't eat them, I decided you can't eat them either - at least, not yet!

Related links:

Wednesday, April 5, 2006

Willpower, Moderation & Chocolate

Willpower, Moderation & Chocolate

As I was heading into the home stretch of the South Beach Diet – Phase One, I was flipping through the bookand looking at all the wonderful Phase Two desserts like strawberries dipped in chocolate, and chocolate dipped apricots rolled in crushed nuts, and chocolate pistachio bark…just to name a few. I must admit, I was drooling. Then it hit me – how was I going to handle chocolate? We have never been known to be able to eat “just a little”. We have, on the other hand, been known to go through an entire box of chocolate or cookies in one sitting!

Wikipedia gives this definition of moderation:

"Moderation is also a principle of life. In ancient Greece, the temple of Apollo at Delphi bore the inscription Meden Agan - 'Nothing in excess'. Doing something "in moderation" means not doing it excessively. For instance, someone who moderates their food consumption tries to eat all food groups, but limits their intake of those that may cause deleterious effects to harmless levels."
Yesterday my friend took me out to lunch and we went to a favorite lunch spot for me – Bregman’s Bakery. They have the most delicious Challah bread, made on the premises and when it surrounds their club sandwich…..well, it’s one of my favorite lunches. So I was very mature and passed it by, opting instead for pea soup and a small Greek salad combo. We even came back to my place so I wouldn’t be tempted by all their desserts.

And before she left, she gave me a box of Lindt chocolates because I had been saying how much I missed chocolate during SBD – Phase One. And even though we are allowed chocolate in moderation (there’s that word again), I’m afraid to open the box! I wonder how long it can sit there before I dare to open it and only eat one or two…maybe it will be our lunch dessert today.

I’ll let you know how we did.

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