Fancy Thai Fried Rice with Shrimp
Aloo Gobhi ki Tahiri (Fragrant Rice with Potatoes & Cauliflower
Chickpea & Rice Pilaf - Pakistani Chana Pulao (SBD phase II if you use brown rice)
Turmeric Rice
Indu's Dal & Rice
Chile Rice
Grains & Legumes...lentils, chickpeas, etc. also see Soups & Stews
Bonnie's Chicken Fattah
Wild Rice, Barley, Lentil & Mushroom Pilaf
Ginger Scallion Rice
Chickpeas & Spinach, Spanish Style
Garlicky Beans
Chicken & Lentil Stew
French Lentils with Roasted Root Veg, Caramelized Onions & Thyme
Du Puy Lentils with Goat Cheese, Olives & Fresh Thyme
Lentils with Sausages & Pomodoro Sauce
Moroccan Chickpea & Lentil Soup
Joanna's Simple Daal
Best Quinoa & Bean Bake Ever - a vegetarian dish even carnivores love
Kale & Quinoa Salad with Tahini Dressing great on its own or as a side to grilled or roasted meat, chicken or fish
Mushroom Quinoa Risotto
My Fave Flavoured Steamed Quinoa
Steamed Quinoa
Vegan Kasha Mushroom Phyllo Pie
Warm Balsamic Lentils
Wheat Berry & Lentil Salad
Wheat Berries with Toasted Pecans & Dried Cranberries
Couscous
Sweet Currant Couscous
Risi e Bisi Couscous
Dessert Couscous with Pistachios & Rose Water
Couscous with Currants, Barberries & Mint
Curried Couscous with Peas
Cranberry Couscous Stuffing
Couscous Tabbouleh
Couscous Herb & Lamb Meat Loaf
Couscous & Vegetable Salad with Orange & Garlic
Baked Pasta
Auntie Shelley's Lasagna
Better Than Best Stuffed Pasta Shells
Baked Pasta Shells Stuffed with Chicken
Baked Penne with Chicken, Mushrooms and Sun-dried Olives & Tomatoes
Cannelloni - South Beach Diet Friendly
Cannelloni with Spring Greens - insanely delicious!
Chicken & Mushroom Spaghetti Tetrazzini (South Beach Diet friendly - at least late Phase II)
Crab, Ricotta & Spinach Cannelloni
Lobster Mac n Cheese
Rigatoni Pasta Pie
Crockpot Lasagna
Roasted Butternut Squash Lasagna (best Fall/Winter dish!)
Roasted Eggplant, Mushrooms & Spinach Lasagna with Spicy Goat Cheese
Eggplant "Lasagna" - South Beach Diet style
Home-made Lentil Cannelloni
Hottie Tottie Manicotti or Lasagna - very diet friendly
Herb & Three Cheese Penne - ultimate mac & cheese
Kitchen Sense Ulitmate Mac & Cheese
Insanely Delicious Mac 'n Cheese with Kale
Jamie's Mac 'n Cheese
Spicy Baked Mac 'n Cheese
Whole Wheat Pumpkin Mac 'n Cheese
Jeanne's Baked Ziti with Cauliflower & Cheese
Mazzagna al Pesto (and Spinach) - Matzo Lasagna for Passover
Praline "Lick Your Fingers" Noodle Kugel
Spicy Baked Pepper & Chorizo Penne
Spinach & Cheese Stuffed Pasta Shells
Spinach & Quark Cannelloni
Spicy Olive & Sundried Tomato Lasagna
Surprise Baked Mac 'n Cheese
Home-made Pasta & Sauces
Grandma Hazel's Meat Sauce (best spaghetti sauce ever)
Chili Mac
Lazybones Marinara Sauce
No Cook Zesty Mushroom "Sauce"
Pesto
RB's Roasted Tomato Butter Sauce
Roasted Red Pepper Pesto
South Beach Diet "Ketchup"
Beef Shanks & Sausage Ragu with Bucantini
Curried Spaghetti Sauce
Stained Glass Pappardelle with Sun-dried Tomato Pesto Sauce
Home-made Fettuccine photo tutorial
Easy as Pie Pastas
Ainsley's Spaghetti with Sicilian Cauliflower Sauce
Arlene's Linguine with Cherry Tomatoes & Italian Tuna
Baby Bowties with Zesty Shrimp
Beet Greens & Chickpea Pasta
Bruschetta Linguine
BBQ Spaghetti Diablo
Black Pepper Fettuccine with Herbs & Grilled Vegetables
Bucantini Bolognese
Broccoli & Anchovy Gemelli
Broken Spaghetti Risotto with Shrimp & Kale
Conchiglioni with Italian Sausages & Mushrooms
Caserecce with Spicy Sweet Shrimp & Arugula
Cavaletti with Cauliflower
Creamy Cheesy Swiss Chard Pasta
Cheesy Herb Pasta
Chicken & Kale Pasta - Asian style
Creamy Shrimp & Mushroom Pasta with a Little Heat
Easy Pasta Puttanesca
Fiorelli with Swiss Chard, Garlic, Preserved Lemon & Panko
Five Cheese Whole Wheat Tortellini with Spinach, Mushrooms & Sun Dried Olives
Fagottini with Olive Oil & Herbs
Faster than Fast Lumaconi & Mushrooms
Fall Farfalle with Brussels Sprouts, Pancetta & Pecans
Farfalle with Brussels Sprouts Leaves
Farfalle with Chorizo, Chickpeas & Baby Spinach
Farfalle with Chicken Pollo & Mushrooms in Sherry Cream Sauce
Farfalle with Garlic Butter Shrimp & Pancetta
Farfalle with Lemon, Garlic, Parsley & Parmesan
Farfalle with Shrimps & Garlic Breadcrumbs
Fettuccini with Olive Oil, Basil & Garlic
Quick Fettuccine Bolognese
Fiorelle with Homemade Garlicky Breadcrumbs
Flexitarian Penne with Chickpeas, Grilled Asparagus plus...(Chicken? Shrimp? you choose)
Fusilli with Spicy Walnut & Arugula Pesto (I made it with multigrain and the pesto was a perfect match)
Foglie D'Autunno with Merguez Sausages & Roasted Fall Veggies
Fusilli with Shrimps in Cilantro Tomato Sauce
Gemelli with Chickpea & Garlic Sauce
Gemelli with Salsa Verde, Sun Dried Tomatoes & Goat Cheese
Gemelli with Mushrooms & Pancetta
Ginger Chicken & Spinach over Grilled Vermicelli
Ginger Garlic Beef with Crispy Noodles
Good For What Ails You Pasta
Hong Kong-Style Shrimp Noodles with Zucchini, Chili Peppers & Basil
Ina's Spicy Turkey Meatballs & Spaghetti
Inspired Garlicky Shrimp Pesto Pasta
Kamut & Quinoa Gemelli with Spinach
Lamb Merguez Pasta
Last Minute Pasta with Sweet Fennel Italian Sausage & Mushroom Sauce
Last Minute Pancetta, Olives & Roasted Tomato Pasta
Leftover Noodles with Serrano Ham, Parsley & Garlic
Lemon Pasta
Lemon Pepper Linguine with Spicy Mediterranean Shrimp Sauce
Lemony Cheese Tortellini with Spinach & Goat Cheese
Home-made Pasta & Sauces
Grandma Hazel's Meat Sauce (best spaghetti sauce ever)
Chili Mac
Lazybones Marinara Sauce
No Cook Zesty Mushroom "Sauce"
Pesto
RB's Roasted Tomato Butter Sauce
Roasted Red Pepper Pesto
South Beach Diet "Ketchup"
Beef Shanks & Sausage Ragu with Bucantini
Curried Spaghetti Sauce
Stained Glass Pappardelle with Sun-dried Tomato Pesto Sauce
Home-made Fettuccine photo tutorial
Easy as Pie Pastas
Ainsley's Spaghetti with Sicilian Cauliflower Sauce
Arlene's Linguine with Cherry Tomatoes & Italian Tuna
Baby Bowties with Zesty Shrimp
Beet Greens & Chickpea Pasta
Bruschetta Linguine
BBQ Spaghetti Diablo
Black Pepper Fettuccine with Herbs & Grilled Vegetables
Bucantini Bolognese
Broccoli & Anchovy Gemelli
Broken Spaghetti Risotto with Shrimp & Kale
Conchiglioni with Italian Sausages & Mushrooms
Caserecce with Spicy Sweet Shrimp & Arugula
Cavaletti with Cauliflower
Creamy Cheesy Swiss Chard Pasta
Cheesy Herb Pasta
Chicken & Kale Pasta - Asian style
Creamy Shrimp & Mushroom Pasta with a Little Heat
Easy Pasta Puttanesca
Fiorelli with Swiss Chard, Garlic, Preserved Lemon & Panko
Five Cheese Whole Wheat Tortellini with Spinach, Mushrooms & Sun Dried Olives
Fagottini with Olive Oil & Herbs
Faster than Fast Lumaconi & Mushrooms
Fall Farfalle with Brussels Sprouts, Pancetta & Pecans
Farfalle with Brussels Sprouts Leaves
Farfalle with Chorizo, Chickpeas & Baby Spinach
Farfalle with Chicken Pollo & Mushrooms in Sherry Cream Sauce
Farfalle with Garlic Butter Shrimp & Pancetta
Farfalle with Lemon, Garlic, Parsley & Parmesan
Farfalle with Shrimps & Garlic Breadcrumbs
Fettuccini with Olive Oil, Basil & Garlic
Quick Fettuccine Bolognese
Fiorelle with Homemade Garlicky Breadcrumbs
Flexitarian Penne with Chickpeas, Grilled Asparagus plus...(Chicken? Shrimp? you choose)
Fusilli with Spicy Walnut & Arugula Pesto (I made it with multigrain and the pesto was a perfect match)
Foglie D'Autunno with Merguez Sausages & Roasted Fall Veggies
Fusilli with Shrimps in Cilantro Tomato Sauce
Gemelli with Chickpea & Garlic Sauce
Gemelli with Salsa Verde, Sun Dried Tomatoes & Goat Cheese
Gemelli with Mushrooms & Pancetta
Ginger Chicken & Spinach over Grilled Vermicelli
Ginger Garlic Beef with Crispy Noodles
Good For What Ails You Pasta
Hong Kong-Style Shrimp Noodles with Zucchini, Chili Peppers & Basil
Ina's Spicy Turkey Meatballs & Spaghetti
Inspired Garlicky Shrimp Pesto Pasta
Kamut & Quinoa Gemelli with Spinach
Lamb Merguez Pasta
Last Minute Pasta with Sweet Fennel Italian Sausage & Mushroom Sauce
Last Minute Pancetta, Olives & Roasted Tomato Pasta
Leftover Noodles with Serrano Ham, Parsley & Garlic
Lemon Pasta
Lemon Pepper Linguine with Spicy Mediterranean Shrimp Sauce
Lemony Cheese Tortellini with Spinach & Goat Cheese
Lemony Garlic Shrimp Pasta
Lemony Pasta with Shrimp, Baby Arugula & Roasted Tomatoes and equally awesome for vegetarians if you leave out the shrimp.
Lemony Orzo with Shrimp & Asparagus
Lemony Zesty Farfalle with Anchovies & Grape Tomatoes
Linguine with Tomato Clam Sauce
Mascarpone, Herbs & Lemon Spaghetti
Mediterranean Chicken Fettuccine
Mediterranean inspired Pasta with Roasted Cauliflower, Sun dried Tomatoes & Olives
Mesta Village Pasta
Moroccan Chickpea & Orzo Soup
Moroccan Lentil & Orzo Stew
Multigrain Fusilli with Roasted Mushrooms & Garlic
Multigrain Fusilli with Garlicky Shrimp, Mushrooms & Spinach
Multigrain Mediterranean Linguine with Shrimp
Multigrain Pasta with Olives & Grape Tomatoes
Multigrain Pasta with Spinach, Chickpeas, and Goat or Ricotta
Mushroom, Herb & Baby Beet Green Pasta
Mushroom Ravioli with Sherry Cream Sauce
Mushroom Strogonov
Mustardy Chicken & Mushroom Rotini
Not Spaghetti Carbonara, but delicious
Orecchetti e Pepe e Cacio e Pancetta
Orzo with Avocado, Feta & Cherry Tomatoes
Orzo with Mushrooms & Spinach
Creamy Garlic & Herb Shrimp Pasta
Shrimp & Minty Garlic Orzo
Shrimp & Chorizo Tapas Pasta
Shrimp, Chorizo & Chicken Pasta
Pasta Alla Boscaiola
Pasta e Olio
Pasta e Ricotta
Pasta Pepe e Cacio
Pasta Puttanesca with Shrimp
Pasta with Aleppo Pepper Shrimp
Pasta with Chickpeas & Rosemary
Pasta with Fresh Chorizo, Mushrooms & Leeks
Pasta with Hearty Mushroom Ragu
Pasta with Pecorino & Pepper
Pasta with Pesto Chicken Meatballs
Pasta with Roasted Cauliflower, Capers, Anchovies and more
Pasta with Roasted Cauliflower, Beets, Tomatoes & Crispy Breadcrumbs
Pasta with Roasted Chicken, Mushrooms & Olives in Marinara
Pasta with Roasted Red Pepper Pesto & Grilled Vegetables
Pasta with Savoy Cabbage & Pancetta my new favorite loaded with fibre, folic acid, calcium & vitamins B, C & E
Pasta with Crab/Shrimp & Lemon
Lemony Pasta with Shrimp, Baby Arugula & Roasted Tomatoes and equally awesome for vegetarians if you leave out the shrimp.
Lemony Orzo with Shrimp & Asparagus
Lemony Zesty Farfalle with Anchovies & Grape Tomatoes
Linguine with Tomato Clam Sauce
Mascarpone, Herbs & Lemon Spaghetti
Mediterranean Chicken Fettuccine
Mediterranean inspired Pasta with Roasted Cauliflower, Sun dried Tomatoes & Olives
Mesta Village Pasta
Moroccan Chickpea & Orzo Soup
Moroccan Lentil & Orzo Stew
Multigrain Fusilli with Roasted Mushrooms & Garlic
Multigrain Fusilli with Garlicky Shrimp, Mushrooms & Spinach
Multigrain Mediterranean Linguine with Shrimp
Multigrain Pasta with Olives & Grape Tomatoes
Multigrain Pasta with Spinach, Chickpeas, and Goat or Ricotta
Mushroom, Herb & Baby Beet Green Pasta
Mushroom Ravioli with Sherry Cream Sauce
Mushroom Strogonov
Mustardy Chicken & Mushroom Rotini
Not Spaghetti Carbonara, but delicious
Orecchetti e Pepe e Cacio e Pancetta
Orzo with Avocado, Feta & Cherry Tomatoes
Orzo with Mushrooms & Spinach
Creamy Garlic & Herb Shrimp Pasta
Shrimp & Minty Garlic Orzo
Shrimp & Chorizo Tapas Pasta
Shrimp, Chorizo & Chicken Pasta
Pasta Alla Boscaiola
Pasta e Olio
Pasta e Ricotta
Pasta Pepe e Cacio
Pasta Puttanesca with Shrimp
Pasta with Aleppo Pepper Shrimp
Pasta with Chickpeas & Rosemary
Pasta with Fresh Chorizo, Mushrooms & Leeks
Pasta with Hearty Mushroom Ragu
Pasta with Pecorino & Pepper
Pasta with Pesto Chicken Meatballs
Pasta with Roasted Cauliflower, Capers, Anchovies and more
Pasta with Roasted Cauliflower, Beets, Tomatoes & Crispy Breadcrumbs
Pasta with Roasted Chicken, Mushrooms & Olives in Marinara
Pasta with Roasted Red Pepper Pesto & Grilled Vegetables
Pasta with Savoy Cabbage & Pancetta my new favorite loaded with fibre, folic acid, calcium & vitamins B, C & E
Pasta with Crab/Shrimp & Lemon
Pasta with Lobster in Creamy Tomato Sauce
Pasta with Goat Cheese, Garlic & Basil
Pasta with Sausages, Swiss Chard & Pine Nuts
Pasta with Scallops & Snow peas Poached in White Wine
Pasta with Digby Scallops & Sweet Fennel Sausage
Pasta with Shrimps Arugula & Lemon Oil
Pasta with Walnuts & Parsley
Pasta Salad with Roasted Vegetables
Pasta Surprise
Penne with Shrimp and Roasted Beets & Garlic
Pasta with Parmigiano - Reggiano & Pepper
Penne with Pesto, Mushrooms & Asparagus
Penne with Roasted Chicken, Marinated Grilled Vegetables & Goat Cheese
Penne with Mussels, Chorizo & Chimichurri
Persian Saffron-Spiced Pasta with Yellow Split Peas & Ground Lamb - not your usual meat sauce.
Porcini Tortelloni with Brown Butter & Sage Sauce
Potato & Leek Sacchettini with Goat Cheese & Fresh Herbs
Quick Pasta with Italian Sausage & legumes
Radiatore all 'Arrabbiata
Rice Noodle Salad with Lemongrass Chicken
Richard's 4 Taste Pasta with Shrimp
Roasted Butternut Squash, Brussels Sprouts & Mushrooms Rotini
Roasted Chicken & Mushroom Penne - South Beach Diet Phase II
Roasted Chicken & Butternut Squash Fusilli with Balsamic Apple Cider Vinegar
Roasted Garlic, Kalamata Olives & Ricotta Pasta
Roasted Garlic & Cremini Mushroom Pappardelle with Roast Chicken
Roasted Mushrooms & Asparagus Pepper Pasta
Rotini with Sweet Fennel Sausage, Sundried Tomatoes & Black Olives
Rotini with Shrimp, Chorizo & Surprises
Salmon Pasta with Peas, Mint & Feta
Sharon Arduino's Straw Hay Pasta
Shrimp & Italian Sausage Marinara
Shrimps, Mushrooms & Asparagus over pasta
Shrimp & Red Pepper Pesto Pasta
Shrimp & Spinach Open Ravioli
Shrimp Vermicelle with Shrimp & Arugula
Shrimp Won Ton Ravioli
Sicilian Pasta & Lentils
Sicilian Pasta with Roasted Cauliflower
South Beach Style Pasta with Mushrooms, Spinach & Smoked Sausage
Spaghetti al Tonno (Make that Tuna Sauce)
Spaghetti Pizza
Spaghetti Puttanesca
Spicy Crab Spaghetti with Preserved Lemon
Spicy Sacchettini with olives, arugula & goat cheese
Spicy Sausage & Mushroom Scoobi Doo Pasta
Spinach Chickpea Pasta
Spinach, Goat Cheese & Feta Ravioli with Mushrooms
Spring in a Bowl Pasta with Fiddleheads, Shrimp & lots of fresh herbs & arugula
Spring is in the Air Pasta
Springtime Sacchettini with Mint, Peas & Goat Cheese
Pasta with Goat Cheese, Garlic & Basil
Pasta with Sausages, Swiss Chard & Pine Nuts
Pasta with Scallops & Snow peas Poached in White Wine
Pasta with Digby Scallops & Sweet Fennel Sausage
Pasta with Shrimps Arugula & Lemon Oil
Pasta with Walnuts & Parsley
Pasta Salad with Roasted Vegetables
Pasta Surprise
Penne with Shrimp and Roasted Beets & Garlic
Pasta with Parmigiano - Reggiano & Pepper
Penne with Pesto, Mushrooms & Asparagus
Penne with Roasted Chicken, Marinated Grilled Vegetables & Goat Cheese
Penne with Mussels, Chorizo & Chimichurri
Persian Saffron-Spiced Pasta with Yellow Split Peas & Ground Lamb - not your usual meat sauce.
Porcini Tortelloni with Brown Butter & Sage Sauce
Potato & Leek Sacchettini with Goat Cheese & Fresh Herbs
Quick Pasta with Italian Sausage & legumes
Radiatore all 'Arrabbiata
Rice Noodle Salad with Lemongrass Chicken
Richard's 4 Taste Pasta with Shrimp
Roasted Butternut Squash, Brussels Sprouts & Mushrooms Rotini
Roasted Chicken & Mushroom Penne - South Beach Diet Phase II
Roasted Chicken & Butternut Squash Fusilli with Balsamic Apple Cider Vinegar
Roasted Garlic, Kalamata Olives & Ricotta Pasta
Roasted Garlic & Cremini Mushroom Pappardelle with Roast Chicken
Roasted Mushrooms & Asparagus Pepper Pasta
Rotini with Sweet Fennel Sausage, Sundried Tomatoes & Black Olives
Rotini with Shrimp, Chorizo & Surprises
Salmon Pasta with Peas, Mint & Feta
Sharon Arduino's Straw Hay Pasta
Shrimp & Italian Sausage Marinara
Shrimps, Mushrooms & Asparagus over pasta
Shrimp & Red Pepper Pesto Pasta
Shrimp & Spinach Open Ravioli
Shrimp Vermicelle with Shrimp & Arugula
Shrimp Won Ton Ravioli
Sicilian Pasta & Lentils
Sicilian Pasta with Roasted Cauliflower
South Beach Style Pasta with Mushrooms, Spinach & Smoked Sausage
Spaghetti al Tonno (Make that Tuna Sauce)
Spaghetti Pizza
Spaghetti Puttanesca
Spicy Crab Spaghetti with Preserved Lemon
Spicy Sacchettini with olives, arugula & goat cheese
Spicy Sausage & Mushroom Scoobi Doo Pasta
Spinach Chickpea Pasta
Spinach, Goat Cheese & Feta Ravioli with Mushrooms
Spring in a Bowl Pasta with Fiddleheads, Shrimp & lots of fresh herbs & arugula
Spring is in the Air Pasta
Springtime Sacchettini with Mint, Peas & Goat Cheese
Steak & Mushroom Pasta
Sweet & Spicy Butternut Squash & Chorizo Pasta
Sun-dried Tomato & Basil Spaghettini with Tuna & Chilies
Tagliatelle con Speck e Pangrattato
Tangy, Spicy Shrimp & Chorizo Pasta
Thai-style Chicken, Mushroom & Swiss Chard Udon Stir Fry
Tortellini with Swiss Chard & Mushrooms in Roasted Vegetable Broth - the perfect quick & easy soup
Tribute to Babies Pasta with Shrimp & Peas
Very Creamy Maccheroni & Cheese
Wild Mushroom Mac 'n Cheese
Winter Greens, Pancetta & Mushroom Pasta
Winter Herb Pasta
Working on Fumes Pasta
Sweet & Spicy Butternut Squash & Chorizo Pasta
Sun-dried Tomato & Basil Spaghettini with Tuna & Chilies
Tagliatelle con Speck e Pangrattato
Tangy, Spicy Shrimp & Chorizo Pasta
Thai-style Chicken, Mushroom & Swiss Chard Udon Stir Fry
Tortellini with Swiss Chard & Mushrooms in Roasted Vegetable Broth - the perfect quick & easy soup
Tribute to Babies Pasta with Shrimp & Peas
Very Creamy Maccheroni & Cheese
Wild Mushroom Mac 'n Cheese
Winter Greens, Pancetta & Mushroom Pasta
Winter Herb Pasta
Working on Fumes Pasta
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