Wednesday, February 29, 2012

Getting Ready for the Presto Pasta Party

It's a special birthday - not many blogging events last five years - so I wanted to prepare something special for this Presto Pasta Night Party... Something that took time, and patience and lots of love to show just how much I really appreciate every person who's ever shared a pasta or hosted a roundup.
Something like my homemade Stained Glass Papardella with a sauce of some slow roasted tomatoes and eggplant and mushrooms.
But... as usual, I'm running out of time and the next day or two seem equally busy.  So I might just have to stick to a simpler supper using my Lazy Bones Marinara (which is pretty fitting, since I first wrote about it back in 2005)... if I have any left in the freezer.  I think it might be time to whip up another huge batch.

I do hope that you all are planning to show up with some pasta and make this the HUGEST pasta party ever.... Guinness World Record worthy.   It could be complex or untra simple... like standing in front of the fridge while the noodles are cooking and finding things that appeal to you.  


Here's what you need to do:
If you're a blogger:

  • make a pasta
  • take a photo
  • mention Presto Pasta Nights with a link
  • tell you friends to join in the fun (mention my email address so they can play too)
  • email me your URL by Thursday to ruth (at) 4everykitchen (dot) com
If you're not a blogger:
  • make a pasta
  • take a photo (or not)
  • email me the recipe and I'll post it for you on Once Upon a Feast
  • email by Thursday to ruth (at) 4everykitchen (dot) com
I want to thank all of you for the excitement you've brought week after week.

Tuesday, February 28, 2012

Presto Pasta Night Roundup Turns FIVE!!!

We've had a few different looks over the last five years, but the content has always been the same.... totally awesome pasta dishes and a few stats  to impress you with....
252 roundups...
70+ guests hosts - some doing it a few times!
More than 4000 recipes!!!
And now it's time to put on your party clothes, pull out all the stops and join us for the big birthday bash number FIVE!!!    To make this the biggest party ever here's what you need to do:
If you're a blogger:
  • make a pasta
  • take a photo
  • mention Presto Pasta Nights with a link
  • tell you friends to join in the fun (mention my email address so they can play too)
  • email me your URL by Thursday to ruth (at) 4everykitchen (dot) com
If you're not a blogger:
  • make a pasta
  • take a photo (or not)
  • email me the recipe and I'll post it for you on Once Upon a Feast
  • email by Thursday to ruth (at) 4everykitchen (dot) com
I want to thank all of you for the excitement you've brought week after week.

Nova Scotia - A Great Place for Eating

For the last couple of years I've been invited to attend the Nova Scotia Savour Food & Wine Show which showcases the best restaurants, vineyards, spirit purveyors and more that this province has to offer.  (That's the team from the Delta Barrington in Downtown Halifax, pictured above).  Being part of the Media group is a tough job ( I definitely suffer from lens envy of all those awesome cameras clicking away... my iPhone does capture the many delicious moments, but often through a blur as I move on to the next station).  Well, someone's got to show up, take some photos and eat, eat, eat...not to mention sip, sip, sip! And then write about my experience and make you all jealous and marking next February as the perfect time to spend in Halifax!   For some history about the event, I've written about my earlier experiences HERE, and HERE and HERE too.
This year there was an additional bonus... on top of being part of the media tour and having the opportunity to talk to the chefs, take photos.... not to mention taste all those dishes ... that's one of the brilliant chefs from  White Point Beach Resort plating the Star Anise & Espresso Panne Cotte...before the 730 plus guests arrived for the event.
This year, I also got to be part of a judging panel for a competition sponsored by Select Nova Scotia.  Eight of the Savour Chefs ( 55 exhibitors this year - represented restaurants, vineyards and more from around the province) presented their dishes starring local ingredients without us knowing which dish belonged to whom.

The judges, set up in the board room of Casino Nova Scotia where the event was held this year, were each presented with a plated dish and a score card.  We munched, and savoured and discussed and scored once the plates were practically licked clean and removed.  And then we were given another stunning plate with another score card and we repeated that process for the eight dishes.   The main criteria was to create a dish making the best use local ingredients and, in  addition to that, the scoring was on presentation,  taste and ... well.... the bottom line... they were all delicious, but we unanimously voted for ...
Butter Poached Lobster on a Brioche Crostini  with a heavenly aoili and you can see the drizzle of parsley oil on the side.  It turns out to have come from The Five Fishermen, definitely a place to visit while in Halifax, with one of the best wine cellars anywhere.
Our runner up favorite was a Salt Cod Fish Cake with Tartar Sauce made from local Chow Chow Pickles (a Nova Scotian traditional dish if ever there was one).  This simple dish was created by Chef Michael Howell and the rest of the team from The Tempest in Wolfville, NS

And these two dishes have stood out in my mind over the last few days.  They illustrate, in an instant, Nova Scotian cuisine.  The cod cake represents  quintessential  down home cooking that has been around for as long as Nova Scotia has been settled.  It is the essence of using local ingredients to make tasty, nutritious meals... pickling and preserving the bounty farmed and caught in the summer months for economical, dishes that waste nothing.   It is a combination of all that makes me smile whenever I drive down rural highways and see cars and trucks parked at the side of the road, with signs for smoked mackerel, salt cod, homemade pies and preserves.  It may be the farmers and fishermen who bring the bounty home, but it is the housewives who make them last through the long hard Nova Scotian winters.

But that is not all there is to Nova Scotia cuisine.  Although I do remember when my older daughter first attended Dalhousie University back in the early to mid '90's and my being a Toronto and Montreal food snob.  There really weren't very many fine dining restaurants that matched the service and creativity of those metropolitan cities.   That is definitely no longer the case.  The sophistication and elegance of fine dining menus is  presented by master chefs who have trained around the globe and found their homes in every corner of the province.   And while some fishing or farming family in rural Nova Scotia may not know about lobster risotto like the one presented by Clearwater
or  Tandoori Quail with Quail eggs served over fried vermicelli created by The Taj Mahal chefs, you can rest assured there is food for every palate and every pocketbook.
Did I mention desserts?   Check out the White Chocolate & Grand Marnier Creme Brulee (actually topped with a plump raspberry by the time the guests arrived).
and the Chocolate Hazelnut Phyllo Tarts both from Gabrieau's Bistro in Antigonish.

I suppose I could share more of my images with you, but most are blurry. I just wanted to put down my camera and use both hands for the feasting.    My one regret.... I didn't get a chance to eat everything I wanted to.
like mini lobster rolls from Murphy's The Cable Wharf
or savory (mushroom duxelles) and sweet (chocolate drizzled strawberries & custard cream) crepes from Chez Tess.   I guess I'll just have to do better next year.  And I didn't even get to mention any of the fabulous wines I got to sip!

I'd love to know if you have similar foodie events in your neck of the woods.   Oh... and did I mention that our culinary school students have won two gold medals at the Culinary World Cup  in Luxembourg in 2010?

Saturday, February 18, 2012

Winter Farmers Markets

True... it's February in Nova Scotia and that means snow... cold (although today is very mild out)  and definitely a while to wait for lovely Spring and the beginning of the new growing season...
True... the local farmers markets, are selling cold storage root vegetables and some fruit - apples and pears are still crisp and juicy.
True... there are more artisans and delicious prepared food stalls like this one selling Turkish savories than fresh produce, but it's all good...more than good in fact.
Of course it's time to share my market score and some plans...
The kids are coming for lunch and, although the little ones will be asking for chicken nuggets, the rest of us will be having grilled sandwiches made with Julien's Good Hearth Bread, Sweet Williams' smoked turkey and smoked white cheddar with a slathering of some pesto from my freezer (made from local basil bought during the summer) which will be turned into a delightful aoli.
My favorite Sunday morning ritual...my Honey's French Toast made with Julien's Brioche and free range farm eggs.  I love the color of those yolks!

Not to metion some RanCher goat cheese with cayenne & garlic, Riverview Herbs fresh arugula and some organic elephant garlic from... I never did get their name, but this week is definitely going to be spectacularly garlicky.
Of course no trip to the Halifax Seaport Market would be complete without a visit with the folks at Getaway Farm.   Naturally this time there's a story attached.   Normally I don't show you raw meat.  It always looks better cooked... at least in my opinion.   But, goes with the story...
Recently I wrote about my chat with Ben Andrews, butcher to Getaway Farm. That day, they were out of short ribs and I've been dreaming about them ever since.   So when I went up to the counter, I was disappointed - no short ribs... again!  So I told Leonie, Chris de Waal's lovely wife, she said, "just because you don't see it doesn't mean we can't do it for you.  There are three beef carcasses in the fridge. "  So Chris went out to bring a side of ribs.  And Ben asked me exactly how I wanted them cut and how many ribs I wanted... and for me, at least for today... I wanted thinly sliced (1/4") across 3-4 ribs for a marinated BBQ Beef recipe from In My Mother's Kitchen (my review).  Stay tuned for the recipe!    Just another reason to find a real butcher near you and make him (or her) your new best friend.

I hope I've inspired you to visit your local farmers' market, and make friends with the producers.  You'll never look back!

Friday, February 17, 2012

Hellmann's Real Food Grants

I've been using Hellmann's Mayo - my fave these days... their Olive Oil Mayo - since I was a kid.  I can't imagine my mother's tuna or chopped egg or chicken salad without some.
I slathered some along with Dijon mustard on our Greek Style Lamb Burgers we enjoyed a couple of days ago and added a heaping spoonful to my own version of Caesar Salad Dressing for some Romaine Salad on the side.  The left overs keep for a few days in the fridge.

1 tbsp mayonnaise (instead of the raw egg)
1 large clove of garlic, crushed
1 heaping tsp Dijon mustard
1-2 tbsp white wine vinegar (or lemon juice)
1 tsp anchovy paste or 1 -2 anchovies, finely chopped or mashed
1 tsp Worcestershire sauce
2 tbsp Parmigiano Reggiano, finely grated
¼ cup extra virgin olive oil

Combine all the dressing ingredients in a large serving bowl, adding the olive oil last and whisk until well blended. Add the chopped romaine, toss and serve.

Mayo dreaming aside, this post is about Hellmann's Real Food Grants.  So let's back up a bit.   Back in May, 2009 I was invited, along with 8 other food bloggers from across Canada to participate in the Eat Real Eat Local Panel Conference held in Toronto.  It was an awesome experience and very eye opening for me.  I always shopped at farmers markets, but also spent time (and money) in regular grocery stores... without, I might add, looking for the origin of the :"fresh" produce.  That changed and now I always check before buying.  The closer to home your food is grown, the fresher, the tastier it is.   Enough said!

Last year I wrote about Hellmann's continued Real Food Grant program, geared to helping individual families and community groups create their own special projects to bring nutritious food to their tables - like vegetable gardens that popped up in school yards and community parks all over the country.. 
(Photo supplied by Hellmann's)
And now I want to share a shining star example of what one school - Ecole Camille J. Lerouge School in Red Deer, AB has accomplished with the help of one of my very favorite Canadian chefs - Chuck Hughes plus a $25,000 Hellmann's Real Food Grant to overhaul their cafeteria kitchen and provide more nutritious lunch menus.   Typical of many school cafeterias, their menu used to feature a limited selection of processed and pre-packaged foods, simply reheated.  The new menu at ECJLS now features daily, made from scratch  specials with an more nutritious spin on favourites like chicken fingers.  


It's an ongoing process to continue to create tasty additions to the menu,  but as Stephanie Cox, Senior Brand Manager for Hellmann's® brand in Canada had to say at the inauguration...

“We’re very excited to be able to support this school in their efforts to deliver nutritious and delicious lunch-options to their students as part of our Real Food Grants program, We truly believe that the passion and initiative displayed at the École Camille J. Lerouge School can serve as an inspiration and model for other motivated communities across Canada. 

“The idea is not to take away the foods kids love, but make them with real, fresh ingredients,” said Chuck Hughes who was on hand to help serve up some of his healthful menu creations.  “People will be surprised at how adventurous kids are when it comes to food if it’s prepared in fun and delicious ways. When I saw the old menu my first reaction was not to get rid of cafeteria classics that kids love but rather to make awesome chicken fingers that are good for them too.  Pretty soon they’ll be asking their parents to prepare these at home.”
I don't know about you, but I know I'll be putting on my thinking cap to see who I can share this news with. If you know of any organization, school, community or church group... not to mention chefs in your neighborhood who would love to make a difference.  Check out the Hellmann's Real Food Grant application details and have serious discussions with those around to make a real difference in your community.

Tuesday, February 14, 2012

"Campfire" Cooking

This past summer I was fortunate enough to work on a fantastic project FEED NOVA SCOTIA's Kidz Magic Cupboard.  It was a blast.   Somehow, I didn't get to take a photo of my favorite recipe that the kids created....Campfire Stew.  Of course, we weren't at an actual campsite.  We were in a Church kitchen and the stew was prepared by making tinfoil packets filled with whatever delicious ingredients we had on hand (see bottom of post for the recipe).  But as I was reading my latest cookbook acquisition -  Campfire Cuisine: Gourmet Recipes for the Great Outdoors by Robin Donovan and preparing some of the "camping" recipes in my kitchen - far from wildlife of any sort... I kept thinking about the kids and their excitement about making their own versions indoors and sharing stories about actual camping experiences.

I'm all grown up, but it's still nice to pretend and I love the Campfire Cuisine to bring the Great Outdoors inside... no bugs... no snakes...no wild bears or coyotes .   Did I mention, I prefer my comfy bed to a sleeping bag?  Or that I'm afraid of snakes?   So what's your favorite camping dish... pretend or true?  And here's the recipe for the kids version of ...

Campfire Stew
Serves 1
Tools:
Cookie sheet
Tin foil
Cutting board
Dry measuring cup ( ½ cup size)
Vegetable peeler
Sharp knife
Oven mitts
Ingredients:
½ cup ground beef (or chicken or pork)
1 carrot
1 small potato
Salt & pepper
Other fun options:
Broccoli, turnips, mushrooms, onion
Spices & herbs
Directions:
1.    Wash the carrot and potato (and any other vegetable you choose to add.
2.    Turn the oven on to 350 degrees F.
3.    Tear tin foil into a piece 12 inches (one foot) long and lay it on the table or counter. 
4.    Crumble the ground beef in the center of the foil.
5.    Peel the potato and carrot with a vegetable peeler (turnips need a vegetable peeler too).  To peel an onion, carefully slice the top off the onion and then use your fingers to peel off the brown skin.
6.    Using the cutting board, chop the carrot into 1 inch pieces and cut the potato into 8 pieces (Ask a grownup to help).  If you’re using a turnip, cut it into pieces the same size as the potato. 
7.    Pile the vegetables on top of the ground meat.  Shake a little salt and pepper over top.
8.    Take the corners of the foil and bring them together over the meat and vegetables.  Twist the top of the foil and make sure there are no holes the juices can escape from.
9.    Place the tin foil packages on the cookie sheet.  Put them in the oven (or let your grownup help you).  Bake the stew for 1 hour.
10. Using oven mitts or ask your grown up to help take the baking sheet out of the oven.  Let it sit on the counter for 10 minutes before you open the foil. 
STEAM WILL COME OUT, SO BE CAREFUL!


 .  

Chat with... Daniela Molettieri, S Pellegrino Almost Famous Chef Canadian Finalist

Back in January I first wrote about the San Pellegrino's Almost Famous Chef Competition and I'm proud to announce the Canadian Finalist (from Montreal, my home town)...
Daniela Molettieri from the Institut de tourisme et d’hôtellerie du Québec  won the competition for her Fillet of Veal Stuffed with Wild Mushrooms signature recipe. She'll go on to compete at the finals to be held at The Culinary Institute of America at Greystone in Napa Valley from March 9-12, 2012. Congratulations Daniela!  


And lucky us, I get to chat with her 

R: What made you want to become a chef ?  And when did you first know that that was the career choice for you?
 D: I first became interested in being a chef when I started CEGEP and wasn't happy sitting in the classes for three hours with a teacher talking at me. I used to skip class to cook at home with my brother. I would be more happy staying home for 8 hours making ravioli than doing anything else. Then a friend mentions the ITHQ to me, and she made me apply, even though I didn't speak a word of french.  Two weeks into the program, I couldn't have been more happy that I had been accepted and that I was doing this for me. 
           
 R: How did you get selected for the AFC Canadian Regional?
 D: My chef advisor teaches quite a few courses and he had the choice of picking a student to mentor for this competition. I've known Daniel Cote for about a year and a half, and we know the way we work and the style we both like. It was an easy fit and he is the one who approached the school about choosing me.
        
 R: How did you prepare for the competition? 
 D:  My chef and I have been practicing for about 4 months, once a week, sometimes more. We timed ourselves, and we perfected the components of the dish. Played with plating techniques. We tweaked everything 'til it was perfect. 

R: What were the highlights of the competition?
D: I really enjoyed the water workshop! And of course running on such an adrenaline high in the two hours I had to put out my plate. Having the relief of my name being called that night as the winner was incredible and seeing my mom happy was priceless. I was also every warmly congratulated by the chef judges that were present and that felt amazing! 

 R: Most stressful part?
 D: Knowing that I needed quite a bit of time to dress my plate and worrying that it was going to get cold was the most stressful part for me! Oh and standing in front of 75 people and talking into a mic! 
  
R: What was the inspiration for your winning dish?
D: I am Italian and we eat a lot of veal, so the protein inspiration came from there. I currently work at Bistro Cocagne, and the chef Alexandre Loiseau likes to use a lot of mushrooms, so I took that aspect and put it in the dish. The puree idea came from a love of the two ingredients, butternut squash and hazelnuts. The veggies were what I could get at this time of year from the supplier that my Chef and I know in Montreal

R: What will you to do prepare between now and the final competition in California?
D: My chef will probably design some surprise baskets to see how I adapt to the situation. We will go over basic cooking techniques depending on what gets thrown at us. 

R:  Where do you see yourself in five years?
D: I see myself as Chef in a restaurant saving up some money to open my own place in 7 years from now. 

R: Anything else you'd like my readers to know about you...your school, your family? 
D:  I am half Indian from Goa and half Italian from Castelfranci, and I have had the extreme fortune of having two parents that love to explore food as much as I do. Since I was young we would try all different sorts of cuisines and I think that's where my diverse palate comes from. 

As for my school, the ITHQ, I now realize more and more, has a quality of student that graduates that is better than most schools. I have such a good base and a solid knowledge of cooking that I think is superiour  to the other competitors I have encountered in any competition I have done. I want to thanks M.  Daniel Cote for coaching me and working side by side with me, because he has pushed my limits and that is something I thoroughly enjoy about a coach/chef! 

AND I get to share her signature recipe.

Filet of Veal Stuffed with Wild Mushrooms, served with Butternut Squash and Roasted Hazelnut Puree

Veal tenderloin is stuffed with flavourful mushrooms offering up a tender roast that is delicate enough to serve atop the sweet puree of butternut squash. Serve up a fresh mix of carrots, parsnips and beets for additional colour and vegetables for the dinner plate.
 Ingredients:
2 veal or pork tenderloins (about 2 lbs/1 kg)
1/2 cup (125 mL) butter
12 oz (375 g) fresh mixed fresh mushrooms, minced
4 shallots, minced
1 tbsp (15 mL) chopped fresh thyme leaves
2 cloves garlic, minced
1/4 tsp (1 mL) freshly ground black pepper
Pinch salt
2 1/2 cups (625 mL) veal or beef stock
1 cup (250 mL) dried mushrooms (about 1 oz/30 g)
 Butternut Squash and Roasted Hazelnut Puree:
1 1/2 lbs (750 g) peeled and cubed butternut squash
1/2 cup (125 mL) butter, cubed
Pinch each salt and freshly ground black pepper
1/3 cup (75 mL) chopped toasted hazelnuts
 Directions:
Butternut Squash Puree: Bring squash to boil in salted water for about 20 minutes or until very soft. Drain well and return to pot. Using potato masher, mash well with butter, salt and pepper. Stir in hazelnuts. Set aside and keep warm.

In large skillet, melt 1/4 cup (60 mL) of the butter over medium high heat; cook mushrooms, shallots, thyme and garlic, stirring occasionally for about 15 minutes or until liquid has evaporated. Set aside and let cool.

Using a chef’s knife, make an incision in centre of tenderloin across the middle not cutting through to the other side. Cut along each side to open up a bit more. Stuff centres with mushroom mixture and close back up. Tie tenderloins with butcher’s twine in about 2 inch (5 cm) intervals and place seam side down on parchment paper lined baking sheet; sprinkle with half of the pepper and salt. Roast in 350 F (180 C) oven for about 45 minutes or until meat thermometer reaches 150 F (65 C) for medium rare. Let rest for at least 5 minutes before slicing.

Meanwhile, in saucepan combine dried mushrooms and stock and bring to a simmer. Let simmer for 10 minutes. Drain through fine mesh sieve and return stock to saucepan. Whisk in remaining butter and pepper.

Spread squash in centre of plate and place veal slices alongside. Spoon sauce along meat to serve.

Makes 8 servings.

Tip: To toast hazelnuts, place in baking pan in 350 F (180 C) oven for about 8 minutes or until golden and fragrant.

Tip: You can serve the rehydrated mushrooms alongside the veal and sauce if desired.

Congratulations Daniela and best of luck in California.  We're all rooting for you!







Monday, February 13, 2012

Egg in a Hole... Toad in a Hole

This post is actually about guilty pleasures.  We all have them... admit it... you know you do.  For some it's chocolate, for others it's fast food they would never readily admit to (which occasionally included me) .  Mostly, though, it's spicy red hot cinnamon candies and Greasy Spoon...er....Diner breakfasts.

Most of the time, my "big" breakfasts are healthy... including boiled, poached or lightly scrambled eggs with multigrain toast - one slice only, thanks.   But I just reviewed a wonderful book - In My Mother's Kitchen - You can read all about it HERE.  It's one of those books that take you back to being a kid.  And one of the recipes that took me there was Egg in a Hole.  A breakfast I haven't made in years.  Healthier lifestyle being the main reason.  I mean... eggs fried in bread slathered with butter to get it crispy and yet juicy?   My mother used to use white sliced (Wonder Bread ), way before it was determined that "white" was not the best option,  not to mention all that butter.

In flipping through the breakfast section of the book, I came across recipes for soft boiled eggs & soldiers (toast strips to dunk in the soft yolks), homemade granola, all sorts of muffins and... lots of other perfectly healthy, very delicious recipes.   But the one that had my heart racing and my taste buds dancing was the Egg in a Hole.   If you note the photo at the top of the page, you'll realize that I did use multigrain bread..and, of course free range eggs from my local farmer's market....my stab at "healthy".  It was slurpingly scrumptious!

The only reason I'm sharing my sinful secret is to find out what you called this oh-so-simple dish, because I'm pretty sure you've had some.    The Wikipedia entry came up with 20 names from egg in a basket, toad in a hole, bird's nests, bullseye eggs, and one eyed monster being some of my favorites.

Oh... and what is your guilty pleasure?  I promise not to tell a soul!

Friday, February 10, 2012

Life's Easy Pleasures - Shrimp Pizza & Chocolate Muffins

Since there's always lots to do... too much to do on any day off, it's nice to be able to take some shortcuts in the kitchen... or at least some very quick things to prepare... with little mess to clean up.

It is February and Valentine's Day is fast approaching so it seems like every food site is focused on chocolate. I do have a few very decadent, very delicious, very fattening options I could have chosen my own creation

or the most decadent and yet simple to make
They truly stop any conversation... all you will hear is the moaning.

But today, reading through my email... I found a recipe from Robin Hood Four that I had to try... mostly because I have buttermilk in the fridge, bought for some Jalapeno Cornbread Muffins - not chocolate, but so good and so easy to whip up.   But I digress,  the Double Chocolate Buttermilk Muffins , seen at the top of the post are wonderful.  Perfect for a mid morning treat or... well... whenever the mood strikes.

So that's the CHOCOLATE part of the story.  The reality is, as good as chocolate tastes and it even has lots of health benefits... particularly in terms of mood enhancement... we still need more variety in life.

Being more of a savory than sweet kind of girl, I love spicy and salty and, frankly when feeling hungry, I'd head for the fridge for some cold chicken or meat or maybe whip up a quick pizza like this one...
The longest part... waiting for the oven to heat up enough to crisp the crust like the ones you get at a pizzeria.  I often make my pizza dough from scratch, but recently I discovered some prebaked pizza crusts at the grocery store in the bread department and , while not exactly homemade, they certainly speed up the process and taste delicious.

The weekend is coming up, and after running lots of errands or whatever you do on the weekend... what is your favorite, easy to prepare sustenance?

Wednesday, February 8, 2012

A Chat With Ben Andrews - Getaway Farm Butcher

I've been a fan of Getaway Farm grass fed beef since 2009, when I first came across them at the old Historic Properties Farmers' Market, writing often about Chris de Waal (on the left), his wife Leonie, her dad Godfrey Poyser and the rest of the Getaway Farm family.   Their passion for serving up the best tasting beef around is second only to their passion for the way they raise their cattle.

It's where I bought my first hanger steak (and was lucky enough to have Dennis Johnston of fid Resto give me a lesson in how to do the final "butchering" at the restaurant.   And I've done the job myself on many an occasion since then...
Getaway Farm is where I bought my first skirt steak and even gave you a tutorial on how to remove the membranes before marinating and grilling it.  I'm addicted!  Here's just one of many other skirt steak recipes... and in case you don't have access to skirt steak... think flank, strip loin...whatever your grilling preference.
I could go on forever, but this post is really about my chat with Ben Andrews (at the right of Chris, above), the certified butcher at Getaway Farm.
You can actually get to watch Ben work his magic at the Halifax Seaport Farmers Market, six days a week.

Before I actually share highlights of my chat with Ben... a little background....
1.  When I first met Chris back at the Historic Halifax Farmers Market (pre hi-tech Seaport Market), we used to talk about the lack of any real butcher shops in Halifax.  In fact, back then, he was one of just a small handful of beef farmers who sold fresh meat at the market... most were frozen.   Being from Montreal and then Toronto, I just took it for granted that you could go into a butcher shop and have them cut meat to your specifications and tell you about some interesting cut you never heard of and ... more importantly... how to cook it properly.  As opposed to Halifax where there are only meat counters at local grocers... most of it already prepared at some distribution center and prepackaged.  Chris had visions of OWNING a real butcher shop here in Halifax.

2.  Enter Ben Andrews, who did his three year apprentice as a butcher in his home country - New Zealand, famous for their grass fed, pastured beef and lamb.  Throughout the UK, butchering is considered a trade worthy of an arduous three year apprenticeship.   Did you know that there is no formal certification or educational program here in Canada , and less than a handful of certified butchers in all of Canada?  We should be very proud to have Ben now call Halifax home.   Most of our butchers simply learn by working along side an experienced butcher - that is if they are lucky enough to get the opportunity.
But I digress....Ben and his wife, Katie moved to Canada in 2006 and finally settled down here in NS with their two daughters, Lucy (3 1/2) and Abigail (2 this month).   And enough preamble....let's just jump into our chat.

R: How did you come to think about being a butcher?
B: My father was a bricklayer - trades and apprenticeships are common in New Zealand (NZ) and he suggested I consider butchering as a trade option, since it's a skill that is needed everywhere around the world and I did have a bit of the wanderlust.

R:  Did you work as a butcher on your travels?
B: Actually I did take some breaks over the next 12 years, but I love butchering.  It's part of who I am.

R: What are the differences between Canada & NZ when it comes to raising cattle and butchering them?
B:  One difference is that in NZ, all animals are grass fed and pastured, so there is no need for labels to differentiate them.  There are no uniform standards in North America.  Another difference is the fact that the closest thing to an apprentice program in Canada is the six month training in Alberta.   Not much time to hone the skills.  

The butcher at the Healthy Butcher, in Toronto (one of my favorite shops when I was living there - selling organic & locally raised meat) learned from a certified German butcher.  So if you live in Toronto, check them out.

R: What is the difference between grass fed & grain fed?
B: In NZ, all animals are grass fed, so there is no need for "grading".  Grass fed animals are smaller and less fatty.  You can instantly tell the difference at your local butcher shop or supermarket.  Grass fed "fat" is yellow in color, while grain fed is white.  Grass fed has more nutrients in the meat as well.


R: Has being the father of two little girls changed your views on food?
B: In NZ, I never really thought about it, since farming is more localized and food more naturally grown.   It is important, what you put into your body.  As a father, I'm even more aware of what we put on our table and where it comes from.   As a society, we seem to have lost our connection to the land and it's so important for our future generations.


R: Any words of wisdom about meat for my readers?
B: You might think that buying grass fed, locally raised meat is expensive, but whatever you might save at your supermarket will probably cost you more to your health in the longer term.   Eat less quantity, but higher quality meat which not only has less fat but more nutrients for a healthier you.


R: Naturally, I have to ask... what is the most economical cut of beef?
B: Beef shanks.  the tough connective tissue breaks down during long. slow braising and tenderizes the meat, which will fall off the bone.
Naturally I had to get some... and made this Asian-Style Braised Beef Shanks
And my favorite "Ben" quote....
"Even raising great animals does not necessarily mean great cuts of meat.  The head and heart of a chef's hidden success, is the cut he uses and his relationship with his butcher." 
So if you happen to find yourself in Halifax, you must visit Getaway Farms shop at the Seaport Farmers Market any day but Monday for a chat and the opportunity to watch a master butcher at work...not to mention his great smile, a trace of NZ accent, and a wonderful piece of meat to take home..  

And remember, the next time you eat a really great steak, remember to thank the butcher!

Friday, February 3, 2012

Presto Pasta Night Roundup #249

Last week's roundup wasn't even posted before Janet of The  Taste Space shared her awesome, vegan Rasta Pasta, that even a carnivore like me can enjoy with gusto.
Graziana of Erbe in Cucina always brings something new and wonderful to Presto Pasta Nights.  This time it's Gnocci with Nettles & Borage... neither of which I've ever cooked with, so something new for me to test.
Tigerfish of Teczcape is back with a perfect variation on, probably the best pasta dish for this time of year... especially since I'm sitting here with heavy socks and wooly sweater... Fresh Herbs & Chicken Macaroni Soup.  This one is definitely different to the one my mother used to make and I can't wait to try some.
Andrea of Nummy Kitchen really outdid herself...fresh pasta with Piri Piri Cream Sauce.  I love Piri Piri, that spicy Portuguese/Brazilian sauce and... well, obviously, I love pasta, so thanks for the combination.
Juli of Pictures of All My Princesses has really shown me up here.   I've been meaning to make some homemade pasta for weeks and never got the pasta maker out of the cupboard.  Along comes Juli and whips up these gorgeous, toasted homemade ravioli.   They look awesome and truly inspired.
Jamie of Cookin' with Moxie has me drooling with her Orecchiette with Mushrooms, Asparagus & Boursin... which is one of my favorite soft cheeses.  I can't wait to whip this one up.
It was a crazy week here and I never actually got to cook any pasta, but I did share the first one I ever posted back in 2005.  Pasta with Winter Greens, Pancetta & Mushrooms is still a favorite around here.   In fact, it's inspired me to start linking to my early pasta dishes over at Presto Pasta Nights.  Be sure to check them out.
Another week of fantastic roundups to try and an invitation to all of you for next  week.   Tandy of Lavender & Lime will be our wonderful host for the fourth time, I might add!  Send your entries to lavenderandlimeblog (at) gmail (dot) com and cc ruth (at) 4everykitchen (dot) com by Thursday February 9