Healthy Eating - a Great New Year Start

Today I had a lovely lunch of Spinach Soup that took less than 10 minutes to make. No cooking, just a blender or food processor and...voila. And according to The Healthiest Meals on Earth cookbook, it helps protect me from cholestrol issues, cancer and diabetes to. Check out my take on the book.

I do love it when eating healthy can also be eating fabulously. I'll be making the Spicy Pear Sorbet for my holiday dessert next Wednesday...I'll keep you posted.