Friday, October 3, 2008

Healthy Eating - a Great New Year Start

Today I had a lovely lunch of Spinach Soup that took less than 10 minutes to make. No cooking, just a blender or food processor and...voila. And according to The Healthiest Meals on Earth cookbook, it helps protect me from cholestrol issues, cancer and diabetes to. Check out my take on the book.

I do love it when eating healthy can also be eating fabulously. I'll be making the Spicy Pear Sorbet for my holiday dessert next Wednesday...I'll keep you posted.


maybelle's mom said...

raw soup? sounds interesting.

Ruth Daniels said...

it really just means no cooking. Just put everything in the blender and will be great in the summer.

vivari said...

i should try this thanks