When is a tomato NOT a tomato, a sardine NOT a sardine, ...the list goes on and on.
Short answer...when it's ground up for all the healthy goodness and added to juices, cereals, bread...to maybe...I repeat...MAYBE give us the same nutritional value.
What ever happened to just plain eating nature's bounty in its purity?
I guess you'll have to read this NY Times article.
Did we really come to believe that the only healthy things to eat come in tablets, capsules or powders added to food?
How sad is that....what are your thoughts?