Sauteed Cauliflower with Parmesan Cheese

Cauliflower with Parmesan Cheese
From The Sonoma Diet

Prep time: 15 minutes
Cooking time: 8-10 minutes

Serves 4

Ingredients:
1 large cauliflower, cut into florets
2 tbsp extra virgin olive oil
¼ tsp crushed red pepper flakes
¼ cup flat leaf parsley, chopped
3 tbsp grated Parmesan cheese, (freshly grated is better, but purchased grated is okay too)
Freshly ground black pepper to taste
4 lemon wedges

Directions:
1. Heat a large heavy-bottomed skillet, add the olive oil and sauté the cauliflower florets and crushed pepper flakes over medium heat for 8 minutes or until the cauliflower is crisp tender.

2. Remove from heat, season to taste with pepper, toss with parsley, sprinkle with Parmesan and serve.

The lemon wedges add a lovely tang at the table.


Related links: Food and Drink recipes South Beach Diet Low Carb Diet